Ingredients (1 serving):
- 4 large eggs
- 1 tbsp sugar
- 1 tsp mirin
- 1/4 tsp salt
- 1/2 tsp soy sauce
- additional ingredients (one of)
- nori seaweed
- green onion
- 1 tbsp Parmesan cheese (then reduce the salt)
Algorithm:
- Mix together all ingredients until well blended (do not overmix the eggs).
- Heat up vegetable oil in a small non-stick pan (a square tamagoyaki pan is the best).
- Use a paper towel to spread the oil over the whole pan.
- Put 1/4 of the egg mixture into the pan and cook until set and almost cook.
- Grab the end and fold into thirds and move to one side.
- Pour another 1/4 of the mixture, pulling up the cooked egg so that the mixture can get under.
- Repeat the previous steps until all the mixture is used up.
- Optional: line a sushimat with a plastic wrap and use it to press the omelette into a square shape.
- Slice crosswise and serve with rice.
Source:
use real butter and
The Just Bento Cookbook
Ingredients (2 servings):
- for the pork:
- a splash of vegetable oil, for sautéing,
- 200 g pork, thinly sliced,
- 1 tbsp peeled and grated fresh ginger,
- 1 tbsp soy sauce,
- 2 tsp saké,
- 2 tsp mirin.
- for the potatoes:
- 10 tiny new washed, unpeeled, and halved (or 2 medium regular potatoes, cut into bite-sized pieces),
- 1 tbsp butter,
- 2 tsp soy sauce,
- freshly ground black papper, to taste.
Algorithm:
- Cover the potatoes in a pan with cold water and bring to boil and cook for 5--6 min, until tender but still firm. Set aside.
- Heat the oil in a non-stick frying pan over a high heat.
- Quickly sauté the pork on each side until browned (do not overcook!).
- Remove the meat from the pan and wipe out the pan with a paper towel.
- Put the ginger, 1 tbsp soy sauce, saké and mirin into the pan and let it come to a boil.
- Return the meat to the pan and coat with the sauce. Remove the meat.
- Put the butter and potatoes into the pan with the sauce.
- Add the 2 tsp of say sauce and toss the potatoes around to coat them thoroughly in the pan juices, then leave to braise over medium-low heat for 5--6 min, turning occasionaly until they turn a little crispy.
- Sprinkle with black pepper.
Source:
The Just Bento Cookbook
Ingredients (2 servings):
- 200--300 g salmon (chicken, preferably thigh, cubed),
- salt
- flour, cornstarch, or potato starch, optonal (for thicker sauce),
- 2--3 tbsp soy sauce,
- 2--3 tbsp sake,
- 2--3 tbsp mirin,
- 1--1.5 tbsp sugar,
- oil (for frying).
Algorithm:
- If using salmon, sprinkle a little bit of salt on it and let sit for at least 30 minutes if you can (or in the refrigerator for up to a day).
- Cut the salmon into individual serving size pieces, 2--3 cm wide.
- Optionally, cover the salmon pieces in the flour.
- Heat up a frying pan with a little cooking oil, and put in the salmon (chicken) in a single layer.
- Cook each side over medium-high heat until browned (including the skin)
- While cooking the salmon (chicken), combine the soy sauce, sake, mirin, sugar in a bowl.
- When the salmon (chicken) is almost done, add all the sauce ingredients in one go into the pan.
- Rapidly turn the salmon (chicken) pieces to coat them in the sauce.
- When the salmon (chicken) is deep golden brown, it is done.
Source:
http://justhungry.com/handbook/cooking-courses/japanese-cooking-101-lesson-5-fish-part-1-salmon-teriyaki