Ingredients (2 servings):
- 80g dry orzo (or 1 cup cooked)
- 1 1/2 cup milk
- 1/4 cup raisins or chopped dates
- 2 tbsp brown sugar
- nuts, cinnamon, more brown sugar for topping
Algorithm:
- Cook the orzo according to the instructions (if dry; best done the evening before)
- Bring the milk to a gentle simmer in a medium size saucepan.
- Add orzo, dried fruit, and brown sugar, stir for 3-5 minutes.
- Top with the topping and serve.
Source:
The Feed Zone Cookbook
Ingredients (2 servings):
- 1/4 cup olive oil (+ more for frying)
- 4 cups (500-600 g) potatoes (washed, unpeeled), sliced into 1/4 inch slices
- 2 sweet onions, cut into 1/4 inch thick slices
- 8 eggs
- a pinch of ground nutmeg, salt, black pepper
- grated parmesan
Algorithm:
- Bring the oil to medium-high heat in a deep sauté frying pan.
- Add the potatoes in several batches until they are slightly crispy (add more oil if necessary), then remove on a plate with a paper towel to soak out the oil.
- Meanwhile, in a larger bowl, lightly beat the eggs, nutmeg, and black pepper.
- Add the potatoes and onions and combine.
- Drain the oil from the pan, leaving only enough to coat the bottom.
- Pour the mixture on the pan and push around until the edges have set, approximately 5 minutes.
- Use a large dinner plate to flip the tortilla over (carefully!) and cook for 3 more minutes.
- Sprinkle with the parmesan and serve.
Source:
The Feed Zone Cookbook
Ingredients (2 servings):
- 1 1/2 cup water
- a pinch of salt
- 1 1/2 cup rolled oats
- 1 1/2 cup milk
- 2 tbsp raw sugar
- 1 banana
- 2 tbsp molasses
- 1/2 cup raisins
Algorithm:
- Bring the water to a low boil in a medium saucepan.
- Add the salt and oats.
- Cook, stirring frequently, for 5 minutes.
- Add milk and sugar and return to low boil.
- Add the banana, molasses, and raisins, continuing to stir until the desired thickness is reached.
- Remove from heat and, preferably, let sit for 10 minutes.
- Serve with cinnamon, nuts, and butter.
- Can be stored in a fridge for a day.
Source:
The Feed Zone Cookbook
