2 May 2017

Superhero Zucchini-Carrot Muffins

Ingredients (7 muffins):
  • liquid ingredients:
    • 50 g butter, melted
    • 2 eggs, beaten
    • 1/2 zucchini, grated
    • 1/2 carrot, grated (approx. the same amount as zucchini)
    • 1/4 cup maple syrup
    • 1/2 tsp vanilla extract
  • fine dry ingredients:
    • 1 cup (140 g) flour (can be mixed with wholemeal)
    • 1 tsp cinnamon
    • 1/4 tsp ground nutmeg
    • 1/2 tsp baking soda
    • 1/4 tsp sea salt
  • coarse dry ingredients:
    • 1/2 cup rolled oats
    • 1/4 cup chopped walnuts (optional)
    • 1/4 cup raisins/dates/chocolate chips (optional)
Algorithm:
  1. In a large bowl, mix the liquid ingredients.
  2. In another bowl, mix the fine dry ingredients.
  3. Add the coarse dry ingredients.
  4. Add the dry ingredients into the liquid ones, mix until just combined.
  5. Put the batter into muffin cups, heaping a little.
  6. Bake for 25 to 35 minutes.
Source: Run Fast, Eat Slow 

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