8 March 2014

Sizzling Tofu (Chicken) Tortillas

Ingredients (2 servings):
  • 1 tbsp sunflower oil,
  • 200 g firm marinated tofu (original: 2 boneless, skinless chicken breasts, cubed),
  • 2 tsp chili powder,
  • 1/2 red bell pepper, 1/2 orange bell pepper, deseeded and thinly sliced
  • 1 onion, cut into wedges,
  • 1 clove garlic, peeled and crushed,
  • 6--8 flour tortillas,
  • 1 ripe avocado,
  • freshly ground black pepper, to taste,
  • 150 g Philadelphia (or cottage cheese).
  1. Heat the oil in a non-stick frying pan.
  2. Add the chicken and sprinkle the chili powder on top.
  3. Stir-fry for 5--6 minutes, then move away from the pan.
  4. Put into the pan the peppers and onion and stir fry until soft and lightly browned, add the garlic for the last minute of frying.
  5. Return the chicken to the pan and cook with the vegetables for 2--3 minutes until hot, stirring regularly.
  6. When done, heat the tortillas in a microwave oven for ~ 30 seconds (depending on your oven).
  7. Half and pit the avocado, scoop the interior with a spoon and spread on a warm tortilla.
  8. Put the cottage cheese on top of the avocado.
  9. Put the chicken-pepper mixture on top of the paste.
  10. Optional: add sweet chili sauce on top and sprinkle with the black pepper.
  11. Fold the tortillas into the tortilla shape and serve.

Source: http://uktv.co.uk/food/recipe/aid/630008

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