Scott's Breakfast Quinoa
Ingredients (3 servings):
- 1 cup dried quinoa (optionally rinsed and drained)
- 2 cups water
- 1 cup milk
- 1 banana, sliced
- 1/4 cup dried coconut flakes
- 1/2 tsp sea salt or light miso
- 1/2 tsp vanilla extract
- 1 1/2 tsp ground cinnamon
- 3 tbsp butter or coconut oil
- things for garnish:
- raisins
- fruits
- chia seeds
- nuts
Algorithm:
- Bring the quinoa with water to boil in a medium saucepan.
- Reduce the heat and simmer for 15 to 20 minutes, until the water is absorbed and quinoa turns translucent.
- Fluff the quinoa and cool for 5 minutes.
- Add everything except the butter/oil into a (big bowl) blender and blend for 1 to 2 minutes until smooth.
- Add the butter/oil, garnish, and eat. This can be done a day in advance and stored in a fridge; when preparing, heat up and add the butter/oil just before serving.
Source:
Scott Jurek. Eat and Run: My Unlikely Journey to Ultramarathon Greatness (modified)
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